I’ve already had four of these muffins today. I don’t know if it’s me – because I’m ravenous all the time – or because these muffins are wonderful. You probably have all the ingredients on hand. Borrow an egg from a neighbor if you’re out. Does anyone do that anymore? It’s such a quaint custom. Mash up the bananas with your fingers and cut back on the sugar a bit, if you want. I’m going back to the kitchen for another one. Somebody stop me, please.
Banana Applesauce Muffins
makes 12
Ingredients:
- 2 ripe bananas
- 1/2 cup sugar
- 1/4 cup applesauce
- 1 cup white whole wheat flour
- 1/2 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1 egg
Method:
Preheat oven to 350 degrees F. Mash bananas and mix in sugar. Stir in the remaining ingredients, until the flour is just incorporated. Pour batter into prepared muffin tins and bake for approximately twenty minutes, until a toothpick comes out clean.





fromawaymaine
22
2

We're Jillian and Malcolm. We cook comfort food from around the world, designed to make you feel right at home, wherever you are. Join us as we explore Maine's vibrant food culture and cook New England's classic dishes, as well as our favorite recipes From Away. 












{ 12 comments… read them below or add one }
Great recipe! The muffins came out so moist and delicious. Thanks for sharing your recipe!
These look so healthy but still yummy thanks for sharing i will def try them
Muffins were great! I did add a little bit of butter and maple syrup. Used whole wheat flour. My two year old twins are asking for seconds.
Thanks
Just made these with my daughter. I will no longer wonder what to do with the over ripe bananas. These are scrumpdilyicious!!!!
These turned out delicious! I made some changes: added cinnamon and an extra banana ( i felt that they were on the small side). However, the muffins are stuck to the paper cups…next time I’m doubling the recipe and greasing the pan to pour batter directly into pan.
These were AMAZING. I used 3 ripe bananas instead of 2, regular whole wheat flour, and added a handful (probably about 1/2c) of MINI semi-sweet chocolate chips… about 1 tsp of cinnamon and into paper liners…they come out perfectly every single time and my co-workers can’t get over how healthy but delicious/moist they are! Life. Changed. Thank you!!
An easy quick recipe. I added1/4 teasp each of cinnamon and nutmeg. Perhaps would just add the cinnamon the next time. I also did half of the batter in the mini muffin tins for my grand kids and baked that batter for 12 minutes (8 minutes less than for the regular sized muffins).Both delicious and moist.
I used cinnamon applesauce since that’s what I had in the fridge. They turned out great! Thanks for the recipe
I do not have whole wheat flour I onyl have all purpose flour would that still do and if so would I have to make an adjustment on the amount of flour?
I adapted from an ap flour recipe – no adjustment needed!
These are wonderful just as they are, but I used brown sugar instead of regular sugar, and cinnamon applesauce. I also added 1 cup of chopped pecans.
I would love to try these but am watching my carbs. Has anybody figured the nutritional value on this recipe. If there is enough fiber…I would be ok with them. TIA