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Banana Applesauce Muffins

Banana Applesauce Muffins

by Jillian Bedell on April 11, 2012

I’ve already had four of these muffins today. I don’t know if it’s me – because I’m ravenous all the time – or because these muffins are wonderful. You probably have all the ingredients on hand. Borrow an egg from a neighbor if you’re out. Does anyone do that anymore? It’s such a quaint custom. Mash up the bananas with your fingers and cut back on the sugar a bit, if you want. I’m going back to the kitchen for another one. Somebody stop me, please.

Banana Applesauce Muffins
makes 12

Ingredients:

  • 2 ripe bananas
  • 1/2 cup sugar
  • 1/4 cup applesauce
  • 1 cup white whole wheat flour
  • 1/2 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 egg

Method:

Preheat oven to 350 degrees F. Mash bananas and mix in sugar. Stir in the remaining ingredients, until the flour is just incorporated. Pour batter into prepared muffin tins and bake for approximately twenty minutes, until a toothpick comes out clean.


About the Author:

Jillian grew up in Connecticut, went to university in Boston, college in New Haven, did some post-grad soul searching in New York, exiled herself to Mexico, married her longtime sweetheart, and lived in a house on the ocean. She suspected Maine might be the perfect place to raise a family, so she came back home to New England two years ago. Now a mom to Violet Maeve and living in Rockland, where she hopes to settle for a good, long while, Jillian reads, writes, walks, and practices Nia, when not watching Malcolm photograph sandwiches.

{ 12 comments… read them below or add one }

Leslie Leister May 28, 2012 at 6:01 pm

Great recipe! The muffins came out so moist and delicious. Thanks for sharing your recipe! :)

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Jane August 24, 2012 at 12:34 am

These look so healthy but still yummy thanks for sharing i will def try them :)

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Melanie October 11, 2012 at 11:34 am

Muffins were great! I did add a little bit of butter and maple syrup. Used whole wheat flour. My two year old twins are asking for seconds.
Thanks

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LynetteC. October 11, 2012 at 5:37 pm

Just made these with my daughter. I will no longer wonder what to do with the over ripe bananas. These are scrumpdilyicious!!!!

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Amanda October 28, 2012 at 3:11 pm

These turned out delicious! I made some changes: added cinnamon and an extra banana ( i felt that they were on the small side). However, the muffins are stuck to the paper cups…next time I’m doubling the recipe and greasing the pan to pour batter directly into pan.

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Margi December 19, 2012 at 12:31 pm

These were AMAZING. I used 3 ripe bananas instead of 2, regular whole wheat flour, and added a handful (probably about 1/2c) of MINI semi-sweet chocolate chips… about 1 tsp of cinnamon and into paper liners…they come out perfectly every single time and my co-workers can’t get over how healthy but delicious/moist they are! Life. Changed. Thank you!!

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joan lyons February 12, 2013 at 6:24 pm

An easy quick recipe. I added1/4 teasp each of cinnamon and nutmeg. Perhaps would just add the cinnamon the next time. I also did half of the batter in the mini muffin tins for my grand kids and baked that batter for 12 minutes (8 minutes less than for the regular sized muffins).Both delicious and moist.

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Kirstin February 26, 2013 at 4:10 pm

I used cinnamon applesauce since that’s what I had in the fridge. They turned out great! Thanks for the recipe :)

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Amanda April 18, 2013 at 1:42 pm

I do not have whole wheat flour I onyl have all purpose flour would that still do and if so would I have to make an adjustment on the amount of flour?

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Jillian Bedell April 18, 2013 at 9:45 pm

I adapted from an ap flour recipe – no adjustment needed!

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nanatana April 30, 2013 at 1:53 pm

These are wonderful just as they are, but I used brown sugar instead of regular sugar, and cinnamon applesauce. I also added 1 cup of chopped pecans.

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Jean May 17, 2013 at 6:11 pm

I would love to try these but am watching my carbs. Has anybody figured the nutritional value on this recipe. If there is enough fiber…I would be ok with them. TIA

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